Why I chose hypnosis.

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Hi, my name is Annette. Life is packed with ups and downs. Stuff happens and a lot of it is out of our control. Knockbacks and knockdowns are an unavoidable part of living. And like you I have had my fair share.

 

My belief is when you can’t control what is happening in life then challenge yourself to control the way that you respond to what’s happening. This is where our power is.

When we are no longer able to change a situation, we are then challenged to change ourselves. To create order out of chaos and take back our power and heal. Bringing ourselves back to peace and happiness.

 

When life throws us a curve ball, it can unbalance us, cause trauma and create emotional blocks. It can be tempting to bury any painful feelings by distraction with alcohol and drugs, denial, or whatever other unhealthy way you’ve learnt. Although this eases the pain, it blocks the healing. You can bury it for a little while, but it doesn’t disappear.

 

To restore my balance I have used mindfulness practices, including meditation, yoga and Qi-gong to try and bring back my inner peace. It wasn’t until I found hypnotherapy that I was able to go to that next level of release and make shifts to regain control of my life.

 

• Hypnotherapy assists people to make changes and regain control in certain areas of their life. 
   

• Some of the common areas are: boosting confidence - losing weight - overcoming - sleep problems - becoming a non-smoker - managing stress - dealing with fears - anxiety - phobias - pain relief - working through grief.
  In hypnotherapy you are guided through a process to induce a trance-like state, this helps you focus your mind and respond more readily to suggestions and become deeply relaxed.
   

• A hypnotherapist presents to the subconscious mind specifically constructed suggestions or relevant visualisations to assist in changes based on each individual client’s requirements.
   

• The trance-like state you enter may appear similar to sleep in many ways, but you're fully aware of what's going on.
   

• The length of hypnosis treatment varies, depending on the complexity of the problem.

 

I myself have been amazed at the personal transformation hypnotherapy has made in my life and in the lives of my clients. I look forward to working with you to transform and enrich your life to help you reach your true potential. 

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